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GLUTAMINE COMPETITION POWDER OFFER (MEGA PLUS) Activates muscle growth. Increases glycogen stores.
Flavor: Neutral
500gr
L-glutamine is a non-essential amino acid BUT IT HAS A HUGE DEMAND BY THE BODY, so glutamine supplementation favors protein synthesis and prevents muscle catabolism in situations of oxidative stress.
Interesting for those who want to increase muscle mass and recover quickly after hard and intense workouts. The guideline to follow for a correct glutamine supplementation is as follows:
An intake of 5 to 10 g on an empty stomach during the first week. The second and third week, a second amount of 5 to 10 g will be taken, 90 minutes after training. From the third week on, another extra 5 grams will be taken before going to bed. Normally 1 gram of glutamine is recommended for every 10 kg of body weight. For example, for a person weighing 80 kg, the first week should take 8 grams of glutamine, the following 2 weeks 16 grams and finally 21 grams.
The intake of 25 g per day should not be exceeded since the body usually has a hard time metabolizing a greater amount. Nor should L-glutamine be consumed before training.
INGREDIENTS: L-glutamine 99.3%, sweetener (sucralose), Anti-caking agent (silicon dioxide).
CONSUMPTION RECOMMENDATION: 5 g per day: dissolve the contents of the measuring spoon in a glass of water. The measuring spoon contains approximately 5 g of product.
OFERTA GLUTAMINA COMPETITION POLVO (MEGA PLUS) Activa el crecimiento muscular. Aumenta las reservas de glucógeno.
GLUTAMINE COMPETITION POWDER OFFER (MEGA PLUS) Activates muscle growth. Increases glycogen stores.
Flavor: Neutral
500gr
L-glutamine is a non-essential amino acid BUT IT HAS A HUGE DEMAND BY THE BODY, so glutamine supplementation favors protein synthesis and prevents muscle catabolism in situations of oxidative stress.
Interesting for those who want to increase muscle mass and recover quickly after hard and intense workouts. The guideline to follow for a correct glutamine supplementation is as follows:
An intake of 5 to 10 g on an empty stomach during the first week. The second and third week, a second amount of 5 to 10 g will be taken, 90 minutes after training. From the third week on, another extra 5 grams will be taken before going to bed. Normally 1 gram of glutamine is recommended for every 10 kg of body weight. For example, for a person weighing 80 kg, the first week should take 8 grams of glutamine, the following 2 weeks 16 grams and finally 21 grams.
The intake of 25 g per day should not be exceeded since the body usually has a hard time metabolizing a greater amount. Nor should L-glutamine be consumed before training.
INGREDIENTS: L-glutamine 99.3%, sweetener (sucralose), Anti-caking agent (silicon dioxide).
CONSUMPTION RECOMMENDATION: 5 g per day: dissolve the contents of the measuring spoon in a glass of water. The measuring spoon contains approximately 5 g of product.
By buying this product you can collect up to 37 loyalty points. Your cart will total 37 points that can be converted into a voucher of €1.11.
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