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GLUTAMINE COMPETITION CAPSULES (MEGA PLUS) STIMULATES THE GROWTH HORMONE. MORE MUSCLE RECOVERY. 180 capsules
L-glutamine is a non-essential amino acid BUT IT HAS A HUGE DEMAND BY THE BODY, so glutamine supplementation favors protein synthesis and prevents muscle catabolism in situations of oxidative stress.
Interesting for those who want to increase muscle mass and recover quickly after hard and intense workouts.
The guideline to follow for a correct glutamine supplementation is as follows:
> An intake of 5 to 10 g on an empty stomach during the first week.
> The second and third weeks, a second amount of 5 to 10 g will be taken, 90 minutes after training.
> From the third week on, another extra 5 grams will be taken before going to bed.
Normally 1 gram of glutamine is recommended for every 10 kg of body weight.
For example, for a person weighing 80 kg, the first week should take 8 grams of glutamine, the following 2 weeks 16 grams and finally 21 grams. The intake of 25 g per day should not be exceeded since the body usually has a hard time metabolizing a greater amount.
Nor should L-glutamine be consumed before training.
INGREDIENTS: L-glutamine (77%), vegetable capsule [thickener (hydroxypropyl methyl cellulose, colorant (iron oxides and hydroxides)], maltodextrin, emulsifier (magnesium salts of fatty acids), anti-caking agent (silicon dioxide). Without aspartame. Without gluten.
CONSUMPTION RECOMMENDATION: 3 to 6 capsules a day, preferably between meals.
PRESENTATION: Package of 180 capsules.
EACH CAPSULE PROVIDES 500 MG OF L-GLUTAMINE
GLUTAMINE COMPETITION CAPSULES (MEGA PLUS) STIMULATES THE GROWTH HORMONE. MORE MUSCLE RECOVERY.
GLUTAMINE COMPETITION CAPSULES (MEGA PLUS) STIMULATES THE GROWTH HORMONE. MORE MUSCLE RECOVERY. 180 capsules
L-glutamine is a non-essential amino acid BUT IT HAS A HUGE DEMAND BY THE BODY, so glutamine supplementation favors protein synthesis and prevents muscle catabolism in situations of oxidative stress.
Interesting for those who want to increase muscle mass and recover quickly after hard and intense workouts.
The guideline to follow for a correct glutamine supplementation is as follows:
> An intake of 5 to 10 g on an empty stomach during the first week.
> The second and third weeks, a second amount of 5 to 10 g will be taken, 90 minutes after training.
> From the third week on, another extra 5 grams will be taken before going to bed.
Normally 1 gram of glutamine is recommended for every 10 kg of body weight.
For example, for a person weighing 80 kg, the first week should take 8 grams of glutamine, the following 2 weeks 16 grams and finally 21 grams. The intake of 25 g per day should not be exceeded since the body usually has a hard time metabolizing a greater amount.
Nor should L-glutamine be consumed before training.
INGREDIENTS: L-glutamine (77%), vegetable capsule [thickener (hydroxypropyl methyl cellulose, colorant (iron oxides and hydroxides)], maltodextrin, emulsifier (magnesium salts of fatty acids), anti-caking agent (silicon dioxide). Without aspartame. Without gluten.
CONSUMPTION RECOMMENDATION: 3 to 6 capsules a day, preferably between meals.
PRESENTATION: Package of 180 capsules.
EACH CAPSULE PROVIDES 500 MG OF L-GLUTAMINE
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€15.95
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