COMPETITION OAT FLAKES (MEGA PLUS) 1KG 100% PURE. INSTANTANEOUS.
COMPETITION OAT FLAKES (MEGA PLUS) 1KG
100% PURE. INSTANTANEOUS.
Oats are one of the most nutritious and complete cereals. It is a very energetic and healthy food:
It is rich in proteins and amino acids.
It is high in fiber that helps improve intestinal transit.
It is rich in fatty acids and omega 3, which provide many benefits for the heart and blood circulation.
It has vitamins, necessary for the growth and development of the body (B1, B5, B6 and vitamin E stand out).
It provides many minerals, such as zinc, calcium and iron, good for the formation and maintenance of bones. It is also rich in phosphate, potassium, and magnesium.
The most common way to consume it is flakes. Oat flakes are highly valued in weight loss diets for their fiber content and for athletes as they are a source of energy.
The carbohydrates in oat flakes are slowly absorbed, therefore they contribute to obtaining and storing energy.
INGREDIENTS: Cut oat flakes. They contain gluten.
AVERAGE COMPOSITION PER 100g.
Energy value 376kCal / 1586 kJ
Fat 6.5 g
of which saturated 1.2 g
Carbohydrates 62.1 g
of which sugars 1 g
Dietary fiber 11.1 g
Protein 11.8 g
Salt 0.08 g
CONSUMPTION RECOMMENDATION: Measure 1 cup of flakes and add 2 of cold water. Boil for 3-4 minutes, stirring constantly. Let stand without uncovering 5 minutes.
It can also be prepared in the microwave: mix, do not cover and put on maximum power for 4 minutes. Stir vigorously and serve.
If you want a creamier texture, you can add half a cup of milk and half a cup of water.
Presentation: 1 kg bag.
By buying this product you can collect up to 3 loyalty points. Your cart will total 3 points that can be converted into a voucher of €0.09.
Security Policy (edit with the Customer Trust and Security Information module)
Shipping policy (edit with the Customer Trust and Safety Information module)
Return Policy (edit with the Customer Trust and Safety Information module)